Directions:
- Preheat oven to 350°. In a large saucepan, saute onion in butter until tender. Stir in flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir 2 minutes or until sauce is thickened.
- Place half of potatoes in a greased 3-qt. baking dish. Pour half of sauce over potatoes. Repeat layers. Bake, uncovered, 60-70 minutes or until potatoes are tender and top is lightly browned. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.4 Kcal (952 kJ) | ||
| Calories from fat | 64.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 22.14mg | 7% | |
| Sodium | 483.8mg | 20% | |
| Potassium | 588.78mg | 13% | |
| Total Carbs | 33.29g | 11% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1mg | 6% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 81.6 Kcal (342 kJ) | ||
| Calories from fat | 23.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 11% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 7% | |
| Sodium | 173.6mg | 20% | |
| Potassium | 211.28mg | 13% | |
| Total Carbs | 11.95g | 11% | |
| Sugars | 4.27g | 48% | |
| Dietary Fiber | 1.13g | 13% | |
| Protein | 2.57g | 14% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.4mg | 36% | |
| Iron | 0.4mg | 6% | |
| Calcium | 79.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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