Directions:
- In a saucepan, stir flour and milk until smooth. Add the garlic, butter and salt; bring to a boil. Cook and stir for 2 minutes. Remove from the heat; stir in cheese until melted.
- In a greased 1-qt. baking dish, layer onion and potato slices; pour sauce over all. Cover and bake at 350° for 20 minutes; uncover and bake 20 minutes longer or until the potatoes are tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.57 Kcal (1765 kJ) | ||
| Calories from fat | 101.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 37.81mg | 13% | |
| Sodium | 611.25mg | 25% | |
| Potassium | 1032.5mg | 22% | |
| Total Carbs | 62.23g | 21% | |
| Sugars | 21.95g | 88% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 17.24g | 34% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.6mg | 9% | |
| Calcium | 483.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 76.54 Kcal (320 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 17% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 13% | |
| Sodium | 110.98mg | 25% | |
| Potassium | 187.46mg | 22% | |
| Total Carbs | 11.3g | 21% | |
| Sugars | 3.99g | 88% | |
| Dietary Fiber | 1.51g | 33% | |
| Protein | 3.13g | 34% | |
| Vitamin C | 3.4mg | 31% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 0.3mg | 9% | |
| Calcium | 87.8mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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