Slow Cooker Taco Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, chopped
1 (16 oz) can chili beans, with liquid
1 (15 oz) can kidney beans with liquid
1 (15 oz) can whole kernel corn, with liquid
1 (8 oz) can tomato sauce
2 cups water
2 (14.5 oz) cans peeled and diced tomatoes
1 (4 oz) can diced green chile peppers
1 (1.25 oz) package taco seasoning mix

Directions:

In a medium skillet, cook the ground beef until browned over medium heat. Drain, and set aside.
Place the ground beef, onion, chili beans, kidney beans, corn, tomato sauce, water, diced tomatoes, green chile peppers and taco seasoning mix in a slow cooker. Mix to blend, and cook on Low setting for 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.54 Kcal (660 kJ)
Calories from fat	77.81 Kcal
		% Daily Value*
Total Fat	8.65g	13%
Cholesterol	35.89mg	12%
Sodium	129.55mg	5%
Potassium	323.45mg	7%
Total Carbs	8.5g	3%
Sugars	2.78g	11%
Dietary Fiber	1.94g	8%
Protein	12.04g	24%
Vitamin C	3.4mg	6%
Iron	1.6mg	9%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	99.68 Kcal (417 kJ)
Calories from fat	49.23 Kcal
		% Daily Value*
Total Fat	5.47g	13%
Cholesterol	22.71mg	12%
Sodium	81.97mg	5%
Potassium	204.67mg	7%
Total Carbs	5.38g	3%
Sugars	1.76g	11%
Dietary Fiber	1.23g	8%
Protein	7.62g	24%
Vitamin C	2.1mg	6%
Iron	1mg	9%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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