| Amount Per 1 Serving | |||
| Calories | 341.72 Kcal (1431 kJ) | ||
| Calories from fat | 178.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 52.96mg | 18% | |
| Sodium | 246.76mg | 10% | |
| Potassium | 337.25mg | 7% | |
| Total Carbs | 22.21g | 7% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 3.1mg | 17% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.85 Kcal (920 kJ) | ||
| Calories from fat | 115.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 31% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 18% | |
| Sodium | 158.76mg | 10% | |
| Potassium | 216.97mg | 7% | |
| Total Carbs | 14.29g | 7% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 1.35g | 8% | |
| Protein | 12.36g | 38% | |
| Vitamin C | 6.4mg | 16% | |
| Iron | 2mg | 17% | |
| Calcium | 31.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.