Amount Per 1 Serving | |||
Calories | 198.98 Kcal (833 kJ) | ||
Calories from fat | 95.22 Kcal | ||
% Daily Value* | |||
Total Fat | 10.58g | 16% | |
---|---|---|---|
Cholesterol | 59.71mg | 20% | |
Sodium | 234.25mg | 10% | |
Potassium | 358.72mg | 8% | |
Total Carbs | 4.47g | 1% | |
Sugars | 2.01g | 8% | |
Dietary Fiber | 1.05g | 4% | |
Protein | 22.32g | 45% | |
Vitamin C | 25.7mg | 43% | |
Vitamin A | 0.5mg | 16% | |
Iron | 10.8mg | 60% | |
Calcium | 16.7mg | 2% |
Amount Per 100 g | |||
Calories | 133.24 Kcal (558 kJ) | ||
Calories from fat | 63.76 Kcal | ||
% Daily Value* | |||
Total Fat | 7.08g | 16% | |
---|---|---|---|
Cholesterol | 39.98mg | 20% | |
Sodium | 156.86mg | 10% | |
Potassium | 240.21mg | 8% | |
Total Carbs | 3g | 1% | |
Sugars | 1.34g | 8% | |
Dietary Fiber | 0.7g | 4% | |
Protein | 14.94g | 45% | |
Vitamin C | 17.2mg | 43% | |
Vitamin A | 0.3mg | 16% | |
Iron | 7.2mg | 60% | |
Calcium | 11.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.