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Crock Pot Shredded Pork & Black Bean Tacos Recipe

Crock Pot Shredded Pork & Black Bean Tacos Recipe

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Crock Pot Shredded Pork & Black Bean Tacos

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Ingredients:

Serving

4 slices bacon
1/2 large onion, finely diced
1 bell pepper, finely diced (red, yellow or green )
1/2 cup celery, finely diced
2 garlic cloves, finely diced
2 chipotle chiles in adobo, finely diced
1 tbsp adobo sauce
1 tbsp tomato paste
1 tbsp chili powder
1 1/2 tsp cumin
1 tsp oregano
1 tsp salt
1/2 tsp cinnamon
1 (10 oz) can rotel tomatoes, undrained
1 lb boneless pork loin, diced in 3/4 cubes
1 (15 oz) can black beans, drained and rinsed
flour tortillas or corn tortilla
guacamole
sour cream
cheese
salsa

Directions:

Fry bacon until crisp. Drain, crumble and set aside.
Add all remaining ingredients except pork, bacon and black beans to crock pot and stir well.
Stir in pork and bacon.
Cover and cook on high 4 hours or until pork is done.
Break up pieces of pork with a fork or a potato masher.
Reduce heat to low.
Add drained black beans and continue to cook on high for 30 minutes.
Serve with flour or corn shells, guacamole, sour cream, cheese, and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.29 Kcal (1069 kJ)
Calories from fat	95.31 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Cholesterol	64.4mg	21%
Sodium	698.13mg	29%
Potassium	530.99mg	11%
Total Carbs	8.13g	3%
Sugars	1.96g	8%
Dietary Fiber	2.96g	12%
Protein	21.26g	43%
Vitamin C	21.8mg	36%
Vitamin A	0.5mg	18%
Iron	10.8mg	60%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	152.86 Kcal (640 kJ)
Calories from fat	57.07 Kcal
		% Daily Value*
Total Fat	6.34g	16%
Cholesterol	38.56mg	21%
Sodium	418.02mg	29%
Potassium	317.94mg	11%
Total Carbs	4.87g	3%
Sugars	1.17g	8%
Dietary Fiber	1.77g	12%
Protein	12.73g	43%
Vitamin C	13.1mg	36%
Vitamin A	0.3mg	18%
Iron	6.5mg	60%
Calcium	23.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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