Directions:
- Combine the turkey and beef together. Form into four large patties. Pat them down so they are about 1/2 inch thick or thinner. Salt and pepper to taste.
- Heat an electric skillet to Med-high heat. Spray with non-stick cooking spray, and then cook your patties until desired doneness.
- Cut the burger patties in half so you have 8 half moons and put a slice of pepper jack on each half, let cheese melt and keep warm.
- Meanwhile, spray your skillet again and place the tortillas on one at a time lay them on the skillet to warm and lightly brown. Just before the tortilla is done, lay one of the burger halves,straight side in the middle, on the tortilla.
- Remove from heat and place quacamole, sour cream ,and salsa in the tortilla before your cheese cools, fold up taco style and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 68.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 203.98mg | 8% | |
| Potassium | 187.32mg | 4% | |
| Total Carbs | 17.92g | 6% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 14.5g | 29% | |
| Iron | 1.8mg | 10% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 223.69 Kcal (937 kJ) | ||
| Calories from fat | 77.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 12% | |
|---|---|---|---|
| Cholesterol | 42.83mg | 13% | |
| Sodium | 230mg | 8% | |
| Potassium | 211.22mg | 4% | |
| Total Carbs | 20.21g | 6% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 16.35g | 29% | |
| Iron | 2mg | 10% | |
| Calcium | 21.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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