Easy Chicken Enchiladas Recipe

Posted by
Rate It!
Easy Chicken Enchiladas
Add your photo!
Ingredients
12
Count
Nutrition
172
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 350 degrees F. Spray 13x9-inch (3-quart) and 8-inch square (2-quart) baking dishes with cooking spray.
  2. In 12-inch skillet, heat oil over medium-high heat. Add chicken and onion; cook and stir 4 to 5 minutes or until chicken is no longer pink in center. Stir in cumin, garlic salt and oregano. Cook 1 minute longer; drain if necessary. Pour chicken mixture into large bowl.
  3. Reserve 2 tablespoons sour cream in small bowl; refrigerate. Into bowl of chicken mixture, stir remaining sour cream, roasted peppers, chiles and 1 1/2 cups of the cheese.
  4. Spread heaping 3/4 cup chicken mixture on center of each tortilla. Roll up tortillas; arrange 8 seam-side down in 13x9-inch baking dish and 4 seam-side down in 8-inch baking dish.
  5. Top each baking dish evenly with enchilada sauce. Sprinkle with remaining 1 1/2 cups cheese. Spray 2 sheets of foil with cooking spray; cover each baking dish with foil, sprayed side down.
  6. Bake about 50 minutes or until enchiladas are hot. Use reserved 2 tablespoons sour cream to drizzle over enchiladas.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.72 Kcal (719 kJ)
Calories from fat 113.92 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 45.03mg 15%
Sodium 331.69mg 14%
Potassium 154.92mg 3%
Total Carbs 4.48g 1%
Sugars 1.17g 5%
Dietary Fiber 0.37g 1%
Protein 10.83g 22%
Vitamin C 16.1mg 27%
Iron 4.1mg 23%
Calcium 232.2mg 23%
Amount Per 100 g
Calories 166.16 Kcal (696 kJ)
Calories from fat 110.23 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 43.57mg 15%
Sodium 320.94mg 14%
Potassium 149.9mg 3%
Total Carbs 4.34g 1%
Sugars 1.13g 5%
Dietary Fiber 0.36g 1%
Protein 10.48g 22%
Vitamin C 15.6mg 27%
Iron 4mg 23%
Calcium 224.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top