| Amount Per 1 Serving | |||
| Calories | 478.24 Kcal (2002 kJ) | ||
| Calories from fat | 147.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 25% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 408.28mg | 17% | |
| Potassium | 658.17mg | 14% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 30.28g | 61% | |
| Vitamin C | 67.5mg | 113% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 30.7mg | 170% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.88 Kcal (561 kJ) | ||
| Calories from fat | 41.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 25% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 26% | |
| Sodium | 114.29mg | 17% | |
| Potassium | 184.25mg | 14% | |
| Total Carbs | 12.95g | 15% | |
| Sugars | 0.99g | 14% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 8.48g | 61% | |
| Vitamin C | 18.9mg | 113% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 8.6mg | 170% | |
| Calcium | 24.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.