Herbed White Bean and Zucchini Latkes Recipe

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Ingredients:

Serving

1 cup grated zucchini (about 4 oz)
1 small onion, minced
2 tbsp butter
2 slices white bread
3 tbsp heavy cream
1 clove garlic
1 (15 oz) can white beans
2 eggs
1 tbsp snipped or chopped fresh cilantro
1/2 tsp dried thyme
1/2 tsp dried chervil
1/2 tsp fresh basil
oil (for frying )

Directions:

Sprinkle zucchini lightly with salt and drain in colander for 5 minutes.
Rinse well, and squeeze in paper towels to remove all excess water.
Saute zucchini with onion in butter until limp but not browned.
In a food processor sprinkle bread with heavy cream.
Add garlic, beans, eggs, cilantro, thyme, chervil, basil and blend until combined.
Fold in sauteed zucchini.
Drop by heaping tablespoons full in a slightly oiled non-stick pan and fry for 4 minutes per side over medium heat, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.51 Kcal (538 kJ)
Calories from fat	74.92 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Cholesterol	75.01mg	25%
Sodium	70.8mg	3%
Potassium	233.16mg	5%
Total Carbs	9.18g	3%
Sugars	1.03g	4%
Dietary Fiber	2.02g	8%
Protein	4.96g	10%
Vitamin C	7.6mg	13%
Iron	1.6mg	9%
Calcium	99.5mg	10%

Amount Per 100 g
Calories	177.62 Kcal (744 kJ)
Calories from fat	103.55 Kcal
		% Daily Value*
Total Fat	11.51g	13%
Cholesterol	103.68mg	25%
Sodium	97.86mg	3%
Potassium	322.28mg	5%
Total Carbs	12.69g	3%
Sugars	1.43g	4%
Dietary Fiber	2.79g	8%
Protein	6.85g	10%
Vitamin C	10.5mg	13%
Vitamin A	0.1mg	2%
Iron	2.2mg	9%
Calcium	137.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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