Directions:
- In a large saucepan, saute zucchini and onion in butter for 5-6 minutes or until tender. Stir in broth. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes. Cool slightly.
- Transfer to a food processor; cover and process on low until smooth. Return to the pan. Stir in the cream, salt, basil, pepper and nutmeg. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes or until heated through. Garnish with sour cream and additional nutmeg if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.4 Kcal (919 kJ) | ||
| Calories from fat | 204.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 35% | |
|---|---|---|---|
| Cholesterol | 68.07mg | 23% | |
| Sodium | 659.75mg | 27% | |
| Potassium | 161.66mg | 3% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.04 Kcal (561 kJ) | ||
| Calories from fat | 125.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 35% | |
|---|---|---|---|
| Cholesterol | 41.59mg | 23% | |
| Sodium | 403.07mg | 27% | |
| Potassium | 98.77mg | 3% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 0.62g | 2% | |
| Vitamin C | 6.6mg | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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