White Bean and Roasted Red Pepper Dip Recipe

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Ingredients:

Serving

1 (15 oz) can cannellini , beans-drained and rinsed
1/2 cup chopped roasted red pepper (if canned make sure to pat them dry)
1/2 tsp coarse salt
1/4 cup chopped fresh basil (can replace with 3/4 tsp cumin for a different variation)
1/4 tsp paprika
2 garlic cloves
1/2 tsp red pepper flakes (can use less if not a big fan of spicy)
2 tbsp extra virgin olive oil
1 tsp balsamic vinegar

Directions:

Place the drained beans, red peppers, salt, basil (or cumin), paprika, garlic cloves, olive oil, and vinegar in a food processor. Pulse until smooth.
Serve as is or refrigerate until later. Will keep perfectly at on outdoor party/tailgate!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.66 Kcal (166 kJ)
Calories from fat	33.52 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Sodium	153.31mg	6%
Potassium	21.24mg	0%
Total Carbs	1.27g	0%
Sugars	0.57g	2%
Dietary Fiber	0.28g	1%
Protein	0.19g	0%
Vitamin C	15.1mg	25%
Iron	3.8mg	21%
Calcium	4.3mg	0%

Amount Per 100 g
Calories	159.71 Kcal (669 kJ)
Calories from fat	134.97 Kcal
		% Daily Value*
Total Fat	15g	6%
Sodium	617.33mg	6%
Potassium	85.52mg	0%
Total Carbs	5.12g	0%
Sugars	2.28g	2%
Dietary Fiber	1.12g	1%
Protein	0.75g	0%
Vitamin C	60.8mg	25%
Iron	15.3mg	21%
Calcium	17.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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