Directions:
- Cook fettuccini according to package directions.
- In lg skillet, saute mushrooms, zucchini and onions in butter until crisp tender.
- Stir in flour.
- Add cream; bring to a boil.
- Cook and stir 1 minute.
- Add salmon, peas, tomato, parsley, and seasonings.
- Cook and stir for 3 minutes.
- Drain fettuccini; top with salmon mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.34 Kcal (1676 kJ) | ||
| Calories from fat | 114.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 47.8mg | 16% | |
| Sodium | 569.93mg | 24% | |
| Potassium | 835.5mg | 18% | |
| Total Carbs | 46.2g | 15% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 29.2mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.46 Kcal (517 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 20% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 16% | |
| Sodium | 175.77mg | 24% | |
| Potassium | 257.67mg | 18% | |
| Total Carbs | 14.25g | 15% | |
| Sugars | 2.6g | 34% | |
| Dietary Fiber | 1.27g | 16% | |
| Protein | 7.95g | 52% | |
| Vitamin C | 9mg | 49% | |
| Iron | 1mg | 18% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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