Herbed Turkey Breast Recipe

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Herbed Turkey Breast
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Ingredients:

Directions:

  1. Loosen skin from turkey with fingers, leaving skin attached along bottom edges. In a small bowl, combine 1 tablespoon lemon juice, 1 tablespoon oil, garlic and seasonings. Spread under turkey skin.
  2. In a small bowl, combine remaining lemon juice and oil; set aside.
  3. Place turkey on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 2-1/2 to 3 hours or until a meat thermometer reads 170°; basting every 15-20 minutes with lemon mixture. Let stand for 10 minutes. Discard skin before carving. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.74 Kcal (1071 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 10%
Cholesterol 120.46mg 40%
Sodium 2453.93mg 102%
Potassium 1204.25mg 26%
Total Carbs 7.69g 3%
Sugars 2.51g 10%
Dietary Fiber 0.08g 0%
Protein 38.59g 77%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 103.63 Kcal (434 kJ)
Calories from fat 24.01 Kcal
% Daily Value*
Total Fat 2.67g 10%
Cholesterol 48.81mg 40%
Sodium 994.35mg 102%
Potassium 487.97mg 26%
Total Carbs 3.12g 3%
Sugars 1.02g 10%
Dietary Fiber 0.03g 0%
Protein 15.64g 77%
Vitamin C 0.6mg 2%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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