Bean and Tomato Stew with Sage Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp olive oil
4 cloves garlic, quartered
1/4 cup white wine
1 (14.5 oz) can diced tomatoes in juice
2 tbsp water
1/4 tsp ground black pepper
1 1/2 tsp ground sage
1/2 tsp dried thyme
1 bay leaf
1 (16 oz) can cannellini beans
salt and pepper (optional)

Directions:

Heat the olive oil in a large saucepan over medium heat. Add garlic, and saute until lightly browned. Pour in the white wine, and simmer for a minute. Pour in the tomatoes with juice and water, and season with pepper, sage, thyme, and the bay leaf. Bring to a boil, and let simmer for about 20 minutes.
Pour in the beans, and simmer for another 20 minutes or so, until the stew is thickened and flavors have blended. Remove the bay leaf, taste, and season with salt and pepper before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.02 Kcal (486 kJ)
Calories from fat	95.22 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Sodium	9.32mg	0%
Potassium	44.62mg	1%
Total Carbs	2.71g	1%
Sugars	0.47g	2%
Dietary Fiber	0.54g	2%
Protein	0.59g	1%
Vitamin C	2.4mg	4%
Iron	0.4mg	2%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	230.5 Kcal (965 kJ)
Calories from fat	189.19 Kcal
		% Daily Value*
Total Fat	21.02g	16%
Sodium	18.52mg	0%
Potassium	88.66mg	1%
Total Carbs	5.39g	1%
Sugars	0.93g	2%
Dietary Fiber	1.07g	2%
Protein	1.18g	1%
Vitamin C	4.7mg	4%
Iron	0.8mg	2%
Calcium	34.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bouillabaisse Style Fish Stew

Fish and shell marinade and 30 more..
Italian Country Soup

Olive oil, Butter, Onion, coarsely chopped, Bay leaf and 14 more..
Minestrone Vegetable Soup

Olive oil, Onion, chopped, Garlic, finely chopped and 12 more..
Creole Chicken Stew

Olive oil, Sweet green pepper, cut into 1/2 inch dice and 14 more..
Diabetic Italian Sausage and White Bean Stew

Olive oil, Garlic clove, minced, Green pepper, diced and 8 more..
Lentil & Escarole Soup (Cook's Illustrated)

Olive oil, Carrot, diced, Onion, finely diced and 13 more..
Black Bean Soup

Olive oil, Garlic cloves, minced and 12 more..
Mom's Spaghetti Sauce

Olive oil, Garlic clove, minced, Onion, diced and 10 more..
Jumble Lala

Ground turkey or beef, browned and drained, Onion, chopped and 9 more..
Slow-Cooker Chicken Chasseur

Bacon, finely chopped, Vegetable oil and 15 more..
Stuffing.....bacon-Pecan Stuffing

Cornbread stuffing mix, Toasted pecan halves and 11 more..
Penne Gorgonzola with Chicken

Penne pasta and 10 more..
Gulf Coast Jambalaya

Yellow onion, chopped, Minced garlic and 14 more..
Chicken with Green Olives

Anchovy fillets, Green olives, slivered and divided and 10 more..
Savannah Gumbo - Paula Deen

All-purpose flour, Butter, Onion, chopped and 11 more..