Herbed Salmon Fillets Recipe

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Herbed Salmon Fillets
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Ingredients
8
Count
Nutrition
206
Calories
Total time
17
Minutes
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Ingredients:

  • 1/2 cup sour cream
  • 1 1/2 tsp dried dill
  • 1/4 tsp dried thyme
  • 1/4 tsp salt
  • 1 1/2 lbs salmon fillets

Directions:

  1. In a small bowl, combine sour cream, butter, onion, dillweed, thyme, salt and pepper to taste and mix well.
  2. Season fillets lightly with salt and pepper and place in single layer in lightly buttered shallow baking dish; spread sour cream mixture over fillets.
  3. Bake in 425 F oven for about 12 minutes or until sauce is bubbly and fish is opaque.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.57 Kcal (861 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 69.04mg 23%
Sodium 196.64mg 8%
Potassium 466.97mg 10%
Total Carbs 1.61g 1%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 24.69g 49%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 147.97 Kcal (620 kJ)
Calories from fat 67.96 Kcal
% Daily Value*
Total Fat 7.55g 16%
Cholesterol 49.69mg 23%
Sodium 141.54mg 8%
Potassium 336.13mg 10%
Total Carbs 1.16g 1%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 17.77g 49%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 30mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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