Directions:
- Heat grill.
- Brush both sides of chops with oil; sprinkle with thyme, marjoram and seasoned salt.
- When ready to grill, place pork chops over medium heat.
- Cook 12 to 15 minutes or until pork is no longer pink in center, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.83 Kcal (1155 kJ) | ||
| Calories from fat | 90.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 381.59mg | 16% | |
| Potassium | 720.33mg | 15% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 40.74g | 81% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.68 Kcal (606 kJ) | ||
| Calories from fat | 47.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 16% | |
|---|---|---|---|
| Cholesterol | 64.04mg | 41% | |
| Sodium | 200.15mg | 16% | |
| Potassium | 377.83mg | 15% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 21.37g | 81% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 13% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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