Directions:
- In a small bowl, combine olive oil, chili powder, paprika, garlic, salt, oregano, cumin and pepper. Rub the mixture evenly over the pork chops. Cover and refrigerate for 15 minutes.
- Heat broiler. Broil pork chops for 5-6 minutes on each side, until browned and cooked through. Or you could also bake the chops at 375 degrees for 20-25 minutes or till done. Serve immediately, with 2 wedges of lime for each chop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.75 Kcal (510 kJ) | ||
| Calories from fat | 86.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 973.14mg | 41% | |
| Potassium | 161.11mg | 3% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.88 Kcal (895 kJ) | ||
| Calories from fat | 152.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 15% | |
|---|---|---|---|
| Cholesterol | 26.07mg | 5% | |
| Sodium | 1709.5mg | 41% | |
| Potassium | 283.03mg | 3% | |
| Total Carbs | 7.34g | 1% | |
| Sugars | 0.96g | 2% | |
| Dietary Fiber | 2.67g | 6% | |
| Protein | 9.91g | 11% | |
| Vitamin C | 9mg | 9% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.9mg | 6% | |
| Calcium | 36.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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