Heat oil over medium-high heat in large frying pan that has a lid.
Season pork chops with salt and pepper.
Sear chops in pan till lightly browned, about 1-2 minutes per side.
REMOVE frying pan from burner (so you don't burn yourself on next step).
Slowly pour can of stewed tomatoes over chops. Distribute tomatoes so some are under chops and the balance is evenly covering the tops of the pork chops.
Cover pan and return to burner. Reduce heat to low and simmer (do not boil) for 2-3 hours, or until chops are fork tender. You can leave the chops on low for even longer, if you prefer - adjust to your schedule.
Uncover and let simmer for another hour (or longer) until some of the water in the pan evaporates.
Serve with side of mashed potatoes (the pan juice goes well with them!) or over pasta of your choice with some parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.6 Kcal (622 kJ)
Calories from fat	75 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Cholesterol	42.6mg	14%
Sodium	38.78mg	2%
Potassium	243mg	5%
Total Carbs	0.32g	0%
Sugars	0.24g	1%
Protein	16.84g	34%
Iron	0.6mg	3%
Calcium	3mg	0%

Amount Per 100 g
Calories	221.61 Kcal (928 kJ)
Calories from fat	111.84 Kcal
		% Daily Value*
Total Fat	12.43g	13%
Cholesterol	63.53mg	14%
Sodium	57.82mg	2%
Potassium	362.37mg	5%
Total Carbs	0.47g	0%
Sugars	0.35g	1%
Protein	25.11g	34%
Iron	0.9mg	3%
Calcium	4.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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