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Herb Rubbed Steak With Pepper & Arugula Relish Recipe

Herb Rubbed Steak With Pepper & Arugula Relish Recipe

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Herb Rubbed Steak With Pepper & Arugula Relish

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Ingredients:

Serving

1 lb sterling silver top sirloin grilling steak
1 tbsp italian herb seasoning , paste
1 red pepper, diced
1 sweet onion, diced
2 garlic cloves, minced
2 tbsp olive oil, divided
1 tbsp aged balsamic vinegar
1/4 tsp salt, divided
1/4 tsp pepper, divided
1/2 cup arugula, finely chopped

Directions:

Heat barbecue to medium high. Rub the steaks with the herb paste and set aside. Set the red pepper, onion and garlic on a double layer of foil. Drizzle with 1 tablespoons of the olive oil and balsamic vinegar and sprinkle with 1/8 teaspoons each of salt and pepper. Seal foil tightly into a packet. Set on the grill and cook with the lid closed 8-10 minutes.
Drizzle the steaks with the remaining olive oil. Grill for 2-3 minutes per side for medium (160F on an instant read thermometer). Season sreaks with remaining salt and pepper. Let rest 5-10 minutes.
Meanwhile, mix the chopped arugula into the red pepper, and onion mixture to make a warm relish, seasoning to taste. Thinly slice the steak and serve topped with the relish.
NO BBQ? In a roasting pan, combine the red pepper, onion, and garlic with 1 tablespoons olive oil, the vinegar and 1/8 teaspoons salt and pepper, Set the pan in the top third of the oven and broil for 10-12 minutes or until vegetables are caramelized, stirring occasionally. On the stovetop, sear oiled steaks in an ovenproof skillet over medium-high heat 1 minute on each side. Transfer the skillet to the oven and broil for 2-3 minutes per side for medium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.95 Kcal (1097 kJ)
Calories from fat	456.24 Kcal
		% Daily Value*
Total Fat	50.69g	78%
Cholesterol	68.03mg	23%
Sodium	216.29mg	9%
Potassium	597.62mg	13%
Total Carbs	9.77g	3%
Sugars	5.99g	24%
Dietary Fiber	1.54g	6%
Protein	25.68g	51%
Vitamin C	43.1mg	72%
Iron	2.4mg	13%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	106.88 Kcal (447 kJ)
Calories from fat	186.15 Kcal
		% Daily Value*
Total Fat	20.68g	78%
Cholesterol	27.75mg	23%
Sodium	88.25mg	9%
Potassium	243.83mg	13%
Total Carbs	3.99g	3%
Sugars	2.45g	24%
Dietary Fiber	0.63g	6%
Protein	10.48g	51%
Vitamin C	17.6mg	72%
Iron	1mg	13%
Calcium	13.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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