Directions:
- Heat a grill pan over medium-high heat. Rub thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper over steaks. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steaks from pan. Add lemon halves, cut sides down, to pan; cook 3 minutes. Cut steaks across the grain into thin slices.
- Combine remaining 1/4 teaspoon pepper, chives, and next 4 ingredients (through 1/8 teaspoon salt), stirring with a whisk. Drizzle over arugula; toss to coat. Arrange 1 steak, 1 cup arugula, and 1 lemon half on each of 4 plates; top each salad with 1 tablespoon cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.33 Kcal (3409 kJ) | ||
| Calories from fat | 290.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.33g | 50% | |
|---|---|---|---|
| Cholesterol | 283.57mg | 95% | |
| Sodium | 478.59mg | 20% | |
| Potassium | 125.91mg | 3% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 86.06g | 172% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 1134.6mg | 6303% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 915.34 Kcal (3832 kJ) | ||
| Calories from fat | 327.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.34g | 50% | |
|---|---|---|---|
| Cholesterol | 318.75mg | 95% | |
| Sodium | 537.95mg | 20% | |
| Potassium | 141.52mg | 3% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 96.74g | 172% | |
| Vitamin C | 23.2mg | 34% | |
| Iron | 1275.3mg | 6303% | |
| Calcium | 49.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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