Chicken Pasta Recipe

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Chicken Pasta
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Ingredients:

Directions:

  1. Cook pasta as directed, and then rinse with cold water.
  2. Add in the chicken and peppers.
  3. In a separate bowl, combine the garlic, olive oil, vinegar and add salt and pepper to taste.
  4. Pour the dressing over the pasta/chicken mixture, toss, and chill at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.06 Kcal (972 kJ)
Calories from fat 178.9 Kcal
% Daily Value*
Total Fat 19.88g 31%
Cholesterol 4.52mg 2%
Sodium 443.18mg 18%
Potassium 80.64mg 2%
Total Carbs 9.98g 3%
Sugars 3.99g 16%
Dietary Fiber 0.42g 2%
Protein 2.19g 4%
Vitamin C 25.7mg 43%
Iron 0.3mg 2%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 189.64 Kcal (794 kJ)
Calories from fat 146.19 Kcal
% Daily Value*
Total Fat 16.24g 31%
Cholesterol 3.69mg 2%
Sodium 362.17mg 18%
Potassium 65.9mg 2%
Total Carbs 8.16g 3%
Sugars 3.26g 16%
Dietary Fiber 0.34g 2%
Protein 1.79g 4%
Vitamin C 21mg 43%
Iron 0.2mg 2%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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