Directions:
- Rub both sides of steak with onion salt, place in a shallow container and set aside.
- Combine remaining ingredients and pour over steak.
- Marinate at least one hour.turning occasionally.
- Grill or broil steak about 6 from heat.15-20 minutes on each side - brush frequently with marinade - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.34 Kcal (2086 kJ) | ||
| Calories from fat | 257.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 44% | |
|---|---|---|---|
| Cholesterol | 176.58mg | 59% | |
| Sodium | 117.35mg | 5% | |
| Potassium | 717.38mg | 15% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 57.55g | 115% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4mg | 22% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 225.64 Kcal (945 kJ) | ||
| Calories from fat | 116.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 44% | |
|---|---|---|---|
| Cholesterol | 79.95mg | 59% | |
| Sodium | 53.13mg | 5% | |
| Potassium | 324.81mg | 15% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 26.06g | 115% | |
| Iron | 1.8mg | 22% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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