Directions:
- Cut beef in 1-1/4-in. cubes; place in large resealable plastic bag. In a bowl, combine the wine, soy sauce, oil, ginger, garlic and tarragon; pour 2/3 cup marinade over beef. Seal bag; let stand at room temperature for 30 minutes. Set aside remaining marinade for basting.
- Drain and discard marinade from beef. Thread the meat, onions, zucchini and peppers alternately on six metal or soaked wooden skewers.
- Grill over medium-hot heat for 10-12 minutes or until meat reaches desired doneness, turning and basting occasionally with reserved marinade. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.38 Kcal (1764 kJ) | ||
| Calories from fat | 153.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 962.01mg | 40% | |
| Potassium | 905.37mg | 19% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 11.17g | 45% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 37.47g | 75% | |
| Vitamin C | 86.7mg | 145% | |
| Iron | 2.7mg | 15% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 97.84 Kcal (410 kJ) | ||
| Calories from fat | 35.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 26% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 34% | |
| Sodium | 223.36mg | 40% | |
| Potassium | 210.21mg | 19% | |
| Total Carbs | 5.64g | 8% | |
| Sugars | 2.59g | 45% | |
| Dietary Fiber | 1.28g | 22% | |
| Protein | 8.7g | 75% | |
| Vitamin C | 20.1mg | 145% | |
| Iron | 0.6mg | 15% | |
| Calcium | 19mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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