Fire Department Chicken Recipe

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Fire Department Chicken
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Ingredients:

  • 1/2 cup oil
  • 1/8 cup salt
  • 1/2 cup butter

Directions:

  1. Combine all ingredients, except chicken, and bring to boil.
  2. Use this as a mop/spray.
  3. Grill chicken over direct heat, turning and basting often. Applying the mop is easy with a spray bottle.
  4. Cook chicken until 160º in breast or 180º in thigh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.2 Kcal (997 kJ)
Calories from fat 226.05 Kcal
% Daily Value*
Total Fat 25.12g 39%
Cholesterol 30.5mg 10%
Sodium 1887.41mg 79%
Potassium 83.15mg 2%
Total Carbs 1.45g 0%
Sugars 0.45g 2%
Protein 0.14g 0%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 246.14 Kcal (1031 kJ)
Calories from fat 233.58 Kcal
% Daily Value*
Total Fat 25.95g 39%
Cholesterol 31.52mg 10%
Sodium 1950.28mg 79%
Potassium 85.92mg 2%
Total Carbs 1.49g 0%
Sugars 0.46g 2%
Protein 0.15g 0%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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