Herb-Braised Chicken With Tomatoes and Mushrooms (Low Carb) Recipe
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Directions:
- In a large, deep skillet or Dutch oven, cook bacon on medium for 4 minutes or until lightly browned but not crisp; turn frequently.
- Add mushrooms and onions; stir occasionally and cook until onion is tender, about 8 minutes.
- Mix the seasonings together and sprinkle over both sides of chicken.
- Add chicken, tomatoes, garlic and broth to pan.
- Bring to a boil and stir, getting up all the browned bits.
- Reduce heat to low, cover and simmer for 15 minutes.
- Turn chicken and cook for another 15 minutes, stirring occasionally and spooning sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.17 Kcal (947 kJ) | ||
| Calories from fat | 74.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 95.35mg | 32% | |
| Sodium | 806.72mg | 34% | |
| Potassium | 682.62mg | 15% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 32.92g | 66% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.25 Kcal (344 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 13% | |
|---|---|---|---|
| Cholesterol | 34.68mg | 32% | |
| Sodium | 293.38mg | 34% | |
| Potassium | 248.25mg | 15% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 1.47g | 16% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 11.97g | 66% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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