Directions:
- Heat oil in a large saucepan over medium-high heat.
- Add chopped onion and cook for 4 minutes or until just lightly browned.
- Add broth, tomatoes, zucchini, carrots, beans, celery, basil, oregano, salt, pepper and garlic.
- Bring to boil; reduce heat, cover and simmer on medium-low heat for 25 minutes, stirring occasionally.
- Add macaroni; cover and cook an additional 10 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.27 Kcal (1316 kJ) | ||
| Calories from fat | 70.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 770.97mg | 32% | |
| Potassium | 1621.36mg | 34% | |
| Total Carbs | 49.43g | 16% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 9.91g | 40% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 51.2mg | 85% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.7mg | 31% | |
| Calcium | 150.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 72.65 Kcal (304 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 12% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 178.24mg | 32% | |
| Potassium | 374.83mg | 34% | |
| Total Carbs | 11.43g | 16% | |
| Sugars | 2.17g | 37% | |
| Dietary Fiber | 2.29g | 40% | |
| Protein | 3.49g | 30% | |
| Vitamin C | 11.8mg | 85% | |
| Iron | 1.3mg | 31% | |
| Calcium | 34.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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