Directions:
- Roast red pepper and peel off burnt skin.
- Add all ingredients (except praprika) into blender.
- Mix until smooth.
- Sprinkle praprika ontop and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.79 Kcal (100 kJ) | ||
| Calories from fat | 10.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Sodium | 148.68mg | 6% | |
| Potassium | 48.92mg | 1% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 4mg | 22% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.94 Kcal (439 kJ) | ||
| Calories from fat | 46.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 2% | |
|---|---|---|---|
| Sodium | 655.97mg | 6% | |
| Potassium | 215.83mg | 1% | |
| Total Carbs | 11.45g | 1% | |
| Sugars | 3.34g | 3% | |
| Dietary Fiber | 2.45g | 2% | |
| Protein | 3.46g | 2% | |
| Vitamin C | 70.8mg | 27% | |
| Iron | 17.7mg | 22% | |
| Calcium | 29.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Hummus
Garbanzo beans, drained, Water, Tahini and 10 more.. -
Heavy on the Garlic Hummus
Garbanzo beans, drained, Tahini paste, Lemon juice and 10 more.. -
Chick Pea And Spinach Salad
Chickpeas, drained and lightly rinsed and 6 more.. -
Beef Taquitos
Salt, Pepper, Chili powder, Granulated garlic, Cumin and 14 more.. -
Blackened Chicken
Chicken breasts, Butter, Salt, Garlic powder and 6 more.. -
Spiced Chicken
Chicken breast halves, Unsalted butter, melted, Salt and 7 more.. -
Italian White Bean Hummus
White beans, Tahini, Lemon juice, Garlic, minced and 3 more.. -
Winter Vegetable Stew over Couscous
Ups water, divided, Vertically sliced onion, Sliced leek and 18 more.. -
Bulgur and Chickpeas With Preserved Lemon Vinaigrette
Vegetable stock, Coarse-grind bulgar wheat and 15 more.. -
E's Famous Hummus
Garbanzo beans, Extra virgin olive oil, Garlic, Tahini and 3 more.. -
Chickpea and Tamarind Dip (Hummus Bi Tamar Hindi)
Canned chick-peas, rinsed (or cook your own ) and 10 more.. -
Broccoli Terrine
Broccoli , cut into 1 inch pieces and cooked until very t... and 18 more.. -
Moroccan Meatballs
Tomato paste, Garlic cloves, Tomatoes, diced, Cumin, Salt and 11 more..
Also Try
-
-
-
-
-
Spicy Roasted Red Pepper Hummus
Garbanzo beans, drained & rinsed, Extra virgin olive oil and 12 more.. -
Jalapeno & Roasted Red Pepper Hummus
Garbanzo beans, Tahini paste, Garlic cloves, Cumin and 6 more.. -
-
Hummus Feta Roasted Red Pepper Sammie
Chickpeas (canned is fine ), Garlic clove, minced and 9 more.. -
Spiced Sweet Roasted Red Pepper Hummus
Garbanzo beans, drained, Roasted red peppers, Lemon juice and 6 more.. -
Roasted Red Pepper and Rosemary Hummus
Chickpeas, rinsed, Red pepper, Garlic clove, finely diced and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
