Heavy on the Strawberries Smoothie Recipe

Posted by
Rate It!
Heavy on the Strawberries Smoothie
Add your photo!
Ingredients
3
Count
Nutrition
100
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In blender, combine cranberry juice, yogurt, and strawberries and blend until mixture is smooth and frothy. Pour into 1 tall glass.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.18 Kcal (419 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 2.96mg 1%
Sodium 17.52mg 1%
Potassium 74.65mg 2%
Total Carbs 24.16g 8%
Sugars 21.11g 84%
Dietary Fiber 1.28g 5%
Protein 1.82g 4%
Vitamin C 29.3mg 49%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 72.22 Kcal (302 kJ)
Calories from fat 3.84 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 2.13mg 1%
Sodium 12.63mg 1%
Potassium 53.82mg 2%
Total Carbs 17.42g 8%
Sugars 15.22g 84%
Dietary Fiber 0.92g 5%
Protein 1.31g 4%
Vitamin C 21.1mg 49%
Calcium 37.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top