Directions:
- Preheat oven to 350 degrees.
- Grease muffin tin(s) and dust with cornmeal.
- Mix all dry ingredients in large mixing bowl, then add corn kernels to dry ingredients and stir to blend.
- Beat eggs lightly in separate bowl, then add oil and buttermilk and whisk till combined.
- Add wet ingredients to dry and stir just till combined.
- Pour batter in prepared tins (easiest using an ice cream scoop). If you do not have enough batter to fill a second muffin tin, fill the remaining empty cups with water so they do not burn.
- Bake until golden brown and toothpick inserted in center comes out clean. Start checking after 25 minutes or so and trust your nose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.53 Kcal (11 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 1.86mg | 0% | |
| Potassium | 1.1mg | 0% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.05g | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 258.41 Kcal (1082 kJ) | ||
| Calories from fat | 100.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 0% | |
|---|---|---|---|
| Cholesterol | 33.57mg | 0% | |
| Sodium | 190.46mg | 0% | |
| Potassium | 112.88mg | 0% | |
| Total Carbs | 35.24g | 0% | |
| Sugars | 9.17g | 0% | |
| Dietary Fiber | 3.06g | 0% | |
| Protein | 4.85g | 0% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 1.4mg | 0% | |
| Calcium | 45.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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