Corn Muffins in Poblano Cups Recipe

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Corn Muffins in Poblano Cups
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Ingredients
6
Count
Nutrition
59
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Coat a large baking sheet with cooking spray.
  3. Prepare corn muffin mix according to package directions, adding cheese, pimentos and cilantro when you add other ingredients.
  4. Arrange poblano pepper halves on prepared baking sheet and fill each pepper with an equal amount of corn muffin mix.
  5. Bake 18 to 20 minutes, until a wooden pick inserted in 1 muffin comes out clean. Serve and enjoy!
  6. For Vegetarian do not use Jiffy corn mix. It contains Lard [animal fat].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.24 Kcal (248 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 14.54mg 5%
Sodium 151.72mg 6%
Potassium 32.3mg 1%
Total Carbs 2.88g 1%
Sugars 0.47g 2%
Dietary Fiber 0.19g 1%
Protein 3.09g 6%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 313.3 Kcal (1312 kJ)
Calories from fat 187.36 Kcal
% Daily Value*
Total Fat 20.82g 6%
Cholesterol 76.88mg 5%
Sodium 802.4mg 6%
Potassium 170.85mg 1%
Total Carbs 15.26g 1%
Sugars 2.5g 2%
Dietary Fiber 1.02g 1%
Protein 16.36g 6%
Vitamin C 2.2mg 1%
Iron 1.3mg 1%
Calcium 371.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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