Avocado Nut Bread Recipe

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Avocado Nut Bread
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Ingredients
9
Count
Nutrition
429
Calories
Total time
60
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 large egg
  • 1/2 cup buttermilk

Directions:

  1. Pre-heat oven to 375°F.
  2. Grease a 9 X 5 inch loaf pan.
  3. Combine dry ingredients.
  4. In a separate bowl, beat together egg and avocado; stir in buttermilk.
  5. Add the wet ingredients to the dry and blend well.
  6. Stir in nuts.
  7. Pour into pan and bake 50 minutes to 1 hour, until an inserted toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.39 Kcal (1798 kJ)
Calories from fat 193.3 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 33.25mg 11%
Sodium 336.74mg 14%
Potassium 456.31mg 10%
Total Carbs 54.13g 18%
Sugars 16.84g 67%
Dietary Fiber 5.39g 22%
Protein 8.5g 17%
Vitamin C 3.5mg 6%
Iron 1.6mg 9%
Calcium 107mg 11%
Amount Per 100 g
Calories 305.04 Kcal (1277 kJ)
Calories from fat 137.32 Kcal
% Daily Value*
Total Fat 15.26g 33%
Cholesterol 23.62mg 11%
Sodium 239.22mg 14%
Potassium 324.16mg 10%
Total Carbs 38.46g 18%
Sugars 11.97g 67%
Dietary Fiber 3.83g 22%
Protein 6.04g 17%
Vitamin C 2.5mg 6%
Iron 1.1mg 9%
Calcium 76mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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