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Jalapeño Corn Muffins Recipe

Jalapeño Corn Muffins Recipe

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Ingredients

Count

Nutrition

162

Calories

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Ingredients:

Serving

2 tbsp unsalted butter
1/2 onion, chopped
1/2 jalapeno, seeded
4 tbsp unsalted butter
1 1/4 cups all-purpose flour
3/4 cup cornmeal
2 tbsp sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 large eggs
2/3 cup milk
2/3 cup buttermilk
1 cup shredded pepper jack

Directions:

Preheat oven to 425ºF. Line a 12-cup muffin tin and 4 cups of a 6-cup tin with paper liners. Melt 2 Tbsp. unsalted butter in a skillet. Sauté onion for 3 minutes. Add jalapeño; cook, stirring, 2 minutes. Remove to a plate. Melt 4 Tbsp. unsalted butter in skillet; remove to a bowl. Whisk flour, cornmeal, sugar, baking powder, baking soda and salt. In a separate bowl, whisk eggs, milk, buttermilk and melted butter. Stir milk mixture into flour mixture. Gently fold in pepper Jack and onion mixture. Divide batter among muffin cups and bake until firm, 12 to 14 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.1 Kcal (679 kJ)
Calories from fat	80.76 Kcal
		% Daily Value*
Total Fat	8.97g	14%
Cholesterol	46.98mg	16%
Sodium	232.78mg	10%
Potassium	135.88mg	3%
Total Carbs	14.84g	5%
Sugars	2.37g	9%
Dietary Fiber	0.94g	4%
Protein	6.95g	14%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	126.9mg	13%

Amount Per 100 g
Calories	237.69 Kcal (995 kJ)
Calories from fat	118.42 Kcal
		% Daily Value*
Total Fat	13.16g	14%
Cholesterol	68.88mg	16%
Sodium	341.34mg	10%
Potassium	199.25mg	3%
Total Carbs	21.77g	5%
Sugars	3.47g	9%
Dietary Fiber	1.37g	4%
Protein	10.19g	14%
Vitamin C	1.1mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	2%
Calcium	186.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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