Hearty Stuffed Bell Peppers Recipe

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Hearty Stuffed Bell Peppers
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Ingredients
5
Count
Nutrition
398
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°. In 9-inch baking dish, arrange peppers; set aside.
  2. In large bowl, combine Meat Sauce, 1/2 cup cheese and uncooked rice.
  3. Evenly stuff peppers with sauce mixture.
  4. Pour water in dish, then cover with aluminum foil.
  5. Bake 50 minutes or until peppers are tender.
  6. Remove foil and top with remaining 1/2 cup cheese.
  7. Bake 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.56 Kcal (1665 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 5.1mg 2%
Sodium 218.64mg 9%
Potassium 166.7mg 4%
Total Carbs 26.53g 9%
Sugars 4.72g 19%
Dietary Fiber 2.52g 10%
Protein 10.97g 22%
Vitamin C 118.4mg 197%
Vitamin A 3mg 99%
Iron 51.7mg 287%
Calcium 289.5mg 29%
Amount Per 100 g
Calories 106.66 Kcal (447 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.37mg 2%
Sodium 58.66mg 9%
Potassium 44.73mg 4%
Total Carbs 7.12g 9%
Sugars 1.27g 19%
Dietary Fiber 0.68g 10%
Protein 2.94g 22%
Vitamin C 31.8mg 197%
Vitamin A 0.8mg 99%
Iron 13.9mg 287%
Calcium 77.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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