Directions:
- In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 8.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 17.55mg | 6% | |
| Sodium | 614.92mg | 26% | |
| Potassium | 171.06mg | 4% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 28.51 Kcal (119 kJ) | ||
| Calories from fat | 3.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 6% | |
| Sodium | 233.59mg | 26% | |
| Potassium | 64.98mg | 4% | |
| Total Carbs | 3.83g | 3% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 2.83g | 15% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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