Directions:
- In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.26 Kcal (583 kJ) | ||
| Calories from fat | 69.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 38.89mg | 13% | |
| Sodium | 721.02mg | 30% | |
| Potassium | 225.34mg | 5% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 53.08 Kcal (222 kJ) | ||
| Calories from fat | 26.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 12% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 13% | |
| Sodium | 274.81mg | 30% | |
| Potassium | 85.88mg | 5% | |
| Total Carbs | 3.3g | 3% | |
| Sugars | 0.99g | 10% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 3.17g | 17% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.5mg | 7% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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