Directions:
- Combine water and vegetables in a medium pan; cover.
- Cook until tender, about 12- 17 minutes, stir about half way through the cooking time.
- Stir in chicken broth, half& half and cheese; stir until cheese melts and soup is heated thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.05 Kcal (1068 kJ) | ||
| Calories from fat | 152.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 56.44mg | 19% | |
| Sodium | 541.52mg | 23% | |
| Potassium | 326.4mg | 7% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 0.3mg | 2% | |
| Calcium | 369.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 77.71 Kcal (325 kJ) | ||
| Calories from fat | 46.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 26% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 19% | |
| Sodium | 164.98mg | 23% | |
| Potassium | 99.44mg | 7% | |
| Total Carbs | 4.25g | 5% | |
| Sugars | 1.06g | 14% | |
| Dietary Fiber | 0.7g | 9% | |
| Protein | 3.9g | 26% | |
| Vitamin C | 2.6mg | 14% | |
| Vitamin A | 0.4mg | 45% | |
| Iron | 0.1mg | 2% | |
| Calcium | 112.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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