Hearty Oatmeal Loaf Recipe

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Hearty Oatmeal Loaf
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Ingredients:

  • 1/2 cup oats , plus
  • 1/4 cup sugar
  • 3/4 tsp salt
  • 1 egg
  • 1 1/2 cups milk (can use fat-free)
  • 3 tbsp canola oil

Directions:

  1. In a large bowl, combine the flours, 1/2 cup oats, sugar, baking powder and salt.
  2. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened.
  3. Spread batter into an 8 or 9 inch round baking pan that has been coated with a non-stick cooking spray. Sprinkle with remaining oats.
  4. Bake at 350 degrees for 40-50 minutes or until a toothpick inserted in the center comes out clean.
  5. Allow the bread to cool for 5 minutes before removing from the pan. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.03 Kcal (4003 kJ)
Calories from fat 221.41 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 79.94mg 27%
Sodium 603.33mg 25%
Potassium 1027.32mg 22%
Total Carbs 161.64g 54%
Sugars 69.32g 277%
Dietary Fiber 5.32g 21%
Protein 23.74g 47%
Vitamin C 3.4mg 6%
Iron 7.3mg 40%
Calcium 522.2mg 52%
Amount Per 100 g
Calories 354.41 Kcal (1484 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 38%
Cholesterol 29.63mg 27%
Sodium 223.66mg 25%
Potassium 380.83mg 22%
Total Carbs 59.92g 54%
Sugars 25.7g 277%
Dietary Fiber 1.97g 21%
Protein 8.8g 47%
Vitamin C 1.3mg 6%
Iron 2.7mg 40%
Calcium 193.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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