Hearty Nut Bread (Abm) Recipe

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Hearty Nut Bread (Abm)
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Ingredients:

  • 2 tsp oil
  • 3 tbsp honey
  • 1 tsp salt
  • 1 tbsp dry milk
  • 1 1/3 cups bread flour
  • 1/2 cup walnuts
  • 1 3/4 tsp active dry yeast

Directions:

  1. .Place ingredients in the ABM in the order in which your manufacturer suggests.
  2. Cook on whole wheat program, on light for best results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.38 Kcal (1961 kJ)
Calories from fat 120.62 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 1.94mg 1%
Sodium 593.41mg 25%
Potassium 214.88mg 5%
Total Carbs 75.92g 25%
Sugars 13.83g 55%
Dietary Fiber 3.16g 13%
Protein 13.18g 26%
Vitamin C 0.7mg 1%
Iron 4.7mg 26%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 263.24 Kcal (1102 kJ)
Calories from fat 67.79 Kcal
% Daily Value*
Total Fat 7.53g 21%
Cholesterol 1.09mg 1%
Sodium 333.51mg 25%
Potassium 120.77mg 5%
Total Carbs 42.67g 25%
Sugars 7.77g 55%
Dietary Fiber 1.78g 13%
Protein 7.41g 26%
Vitamin C 0.4mg 1%
Iron 2.7mg 26%
Calcium 26.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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