Amount Per 1 Serving
Calories	1501.99 Kcal (6289 kJ)
Calories from fat	161.1 Kcal
		% Daily Value*
Total Fat	17.9g	28%
Sodium	2347.09mg	98%
Potassium	553.55mg	12%
Total Carbs	290.35g	97%
Sugars	18.64g	75%
Dietary Fiber	14.78g	59%
Protein	40.49g	81%
Vitamin A	0.1mg	5%
Iron	4.9mg	27%
Calcium	81.1mg	8%

Amount Per 100 g
Calories	300.9 Kcal (1260 kJ)
Calories from fat	32.27 Kcal
		% Daily Value*
Total Fat	3.59g	28%
Sodium	470.2mg	98%
Potassium	110.9mg	12%
Total Carbs	58.17g	97%
Sugars	3.73g	75%
Dietary Fiber	2.96g	59%
Protein	8.11g	81%
Iron	1mg	27%
Calcium	16.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.7

Points
39

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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