Hearty Lasagna Sauce (Crock Pot) Recipe

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Hearty Lasagna Sauce (Crock Pot)
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Ingredients:

Directions:

  1. Start crock pot on HIGH - put in olive oil and garlic - cover and cook 20 minutes until oil has been bubbling to cook the garlic.
  2. Add crushed tomatoes, onions, carrots and mixed Italian spices. Cook on HIGH for one hour, then turn to LOW.
  3. Stir the sauce to blend. Add diced zucchini, garbanzo beans and dried sausage (leave on top of sauce) and cover, cooking on LOW for two more hours.
  4. Turn OFF crock pot and leave in pot overnight for next morning lasagna assembly.
  5. Makes two hearty, delicious layers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1181.32 Kcal (4946 kJ)
Calories from fat 748.65 Kcal
% Daily Value*
Total Fat 83.18g 128%
Cholesterol 44.2mg 15%
Sodium 1479.16mg 62%
Potassium 1147.12mg 24%
Total Carbs 87.21g 29%
Sugars 8.17g 33%
Dietary Fiber 6.42g 26%
Protein 30.77g 62%
Vitamin C 30.6mg 51%
Vitamin A 0.7mg 24%
Iron 6.2mg 34%
Calcium 273mg 27%
Amount Per 100 g
Calories 192.66 Kcal (807 kJ)
Calories from fat 122.1 Kcal
% Daily Value*
Total Fat 13.57g 128%
Cholesterol 7.21mg 15%
Sodium 241.23mg 62%
Potassium 187.08mg 24%
Total Carbs 14.22g 29%
Sugars 1.33g 33%
Dietary Fiber 1.05g 26%
Protein 5.02g 62%
Vitamin C 5mg 51%
Vitamin A 0.1mg 24%
Iron 1mg 34%
Calcium 44.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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