Spaghetti Sauce Recipe

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Spaghetti Sauce
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Ingredients:

  • 1 tbsp olive oil
  • 2 (14 oz) cans diced tomatoes
  • 1 medium onion
  • 1 medium zucchini
  • 1 tbsp basil
  • 1 tsp oregano
  • 1 tbsp sugar
  • 4 garlic cloves
  • salt and pepper

Directions:

  1. Heat Oil in Wok.
  2. Fry Garlic and Onions until Translucent.
  3. Add Basil, Oregano, Cayenne, Bay Leaves.
  4. Add Zucchini and fry for another 5 Minutes.
  5. Add Diced Tomatoes, and sugar, heat til it boils.
  6. Cook on low for two hours.
  7. Cook uncovered for thicker sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.08 Kcal (247 kJ)
Calories from fat 32.32 Kcal
% Daily Value*
Total Fat 3.59g 6%
Sodium 2.62mg 0%
Potassium 108.47mg 2%
Total Carbs 6.49g 2%
Sugars 3.55g 14%
Dietary Fiber 0.98g 4%
Protein 0.75g 2%
Vitamin C 6.1mg 10%
Iron 0.3mg 1%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 109.14 Kcal (457 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 6%
Sodium 4.83mg 0%
Potassium 200.36mg 2%
Total Carbs 11.99g 2%
Sugars 6.55g 14%
Dietary Fiber 1.81g 4%
Protein 1.39g 2%
Vitamin C 11.3mg 10%
Iron 0.5mg 1%
Calcium 36.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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