Hearty Chili with a Twist Recipe

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Hearty Chili with a Twist
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, sausage and onions over medium heat until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
  2. Transfer to a 5-qt. slow cooker. Stir in the beans, tomatoes, soup, tomato paste, peas, chili powder, cumin, oregano, pepper sauce, salt and pepper. Cover and cook on low for 6-8 hours or until heated through. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.7 Kcal (949 kJ)
Calories from fat 143.77 Kcal
% Daily Value*
Total Fat 15.97g 25%
Cholesterol 44.43mg 15%
Sodium 585.74mg 24%
Potassium 289.83mg 6%
Total Carbs 8.15g 3%
Sugars 2.35g 9%
Dietary Fiber 1.92g 8%
Protein 13.67g 27%
Vitamin C 5mg 8%
Iron 2.1mg 12%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 180.55 Kcal (756 kJ)
Calories from fat 114.5 Kcal
% Daily Value*
Total Fat 12.72g 25%
Cholesterol 35.38mg 15%
Sodium 466.51mg 24%
Potassium 230.84mg 6%
Total Carbs 6.49g 3%
Sugars 1.87g 9%
Dietary Fiber 1.53g 8%
Protein 10.89g 27%
Vitamin C 4mg 8%
Iron 1.7mg 12%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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