Directions:
- In a large bowl, dissolve yeast in water; add oil. Combine the whole wheat flour, sugar and salt; add to yeast mixture and stir until smooth. Stir in enough all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place for 15-20 minutes.
- Punch dough down. Pat dough onto the bottom and 1 in. up the sides of a greased 14-in. pizza pan.
- Combine pizza sauce and sugar; spread over crust. Sprinkle with mushrooms, onion and olives. Layer with sausage, Canadian bacon and cheese. Bake at 350° for 25-30 minutes or until golden and cheese is melted. Yield: 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.2 Kcal (3246 kJ) | ||
| Calories from fat | 272.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.25g | 47% | |
|---|---|---|---|
| Cholesterol | 57.22mg | 19% | |
| Sodium | 1424.83mg | 59% | |
| Potassium | 370.32mg | 8% | |
| Total Carbs | 93.54g | 31% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 31g | 62% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 223.34 Kcal (935 kJ) | ||
| Calories from fat | 78.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 47% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 19% | |
| Sodium | 410.5mg | 59% | |
| Potassium | 106.69mg | 8% | |
| Total Carbs | 26.95g | 31% | |
| Sugars | 1.55g | 22% | |
| Dietary Fiber | 1.53g | 21% | |
| Protein | 8.93g | 62% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.5mg | 29% | |
| Calcium | 44.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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