Italian Chicken Chili Recipe

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Italian Chicken Chili
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Ingredients:

Directions:

  1. In a large skillet, cook sausage in oil over medium heat until no longer pink; drain.
  2. Transfer to a 5-qt. slow cooker. Stir in the chicken, tomatoes, beans, celery, onion, red pepper, wine or broth, chili powder, oregano, garlic and thyme. Cover and cook on low for 6 hours or until chicken is no longer pink.
  3. Stir in the zucchini and mushrooms. Cover and cook on high for 45 minutes or until vegetables are tender. Sprinkle with parsley. Serve with cheese if desired. Yield: 8 servings (2-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.84 Kcal (816 kJ)
Calories from fat 96.68 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 49.33mg 16%
Sodium 499.61mg 21%
Potassium 392.57mg 8%
Total Carbs 6.72g 2%
Sugars 2.24g 9%
Dietary Fiber 2.04g 8%
Protein 16.51g 33%
Vitamin C 18mg 30%
Iron 1.3mg 7%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 113.78 Kcal (476 kJ)
Calories from fat 56.46 Kcal
% Daily Value*
Total Fat 6.27g 17%
Cholesterol 28.81mg 16%
Sodium 291.76mg 21%
Potassium 229.25mg 8%
Total Carbs 3.93g 2%
Sugars 1.31g 9%
Dietary Fiber 1.19g 8%
Protein 9.64g 33%
Vitamin C 10.5mg 30%
Iron 0.7mg 7%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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