Directions:
- Bring chicken broth to a boil in a medium, covered saucepan.
- Add barley and return to boil.
- Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is absorbed.
- In the meantime, melt butter in skillet.
- Add curry powder, mushrooms and onion.
- Sauté 3 to 5 minutes or until onion is translucent.
- Add mushroom-onion mixture to cooked barley along with remaining ingredients.
- Preheat oven to 350°F.
- Spoon into greased 2-quart casserole.
- Cover and bake 45 minutes.
- Remove cover and bake 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 958.72 Kcal (4014 kJ) | ||
| Calories from fat | 523.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.16g | 89% | |
|---|---|---|---|
| Cholesterol | 111.69mg | 37% | |
| Sodium | 1646.78mg | 69% | |
| Potassium | 1457.78mg | 31% | |
| Total Carbs | 69.83g | 23% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 11.33g | 45% | |
| Protein | 41.98g | 84% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.4mg | 30% | |
| Calcium | 196.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 153.73 Kcal (644 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 89% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 37% | |
| Sodium | 264.05mg | 69% | |
| Potassium | 233.75mg | 31% | |
| Total Carbs | 11.2g | 23% | |
| Sugars | 0.73g | 18% | |
| Dietary Fiber | 1.82g | 45% | |
| Protein | 6.73g | 84% | |
| Vitamin C | 2.7mg | 28% | |
| Iron | 0.9mg | 30% | |
| Calcium | 31.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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