Directions:
- Remove any fat and gristle from the roast and cut into strips 1/2 inch thick by 2 inches long. Season with 1/2 teaspoon of both salt and pepper.
- In a large skillet over medium heat, melt the butter and brown the beef strips quickly, then push the beef strips off to one side. Add the onions and cook slowly for 3 to 5 minutes, then push to the side with the beef strips.
- Stir the flour into the juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly. Lower the heat and stir in mustard. Cover and simmer for 1 hour or until the meat is tender.
- Five minutes before serving, stir in the mushrooms, sour cream, and white wine. Heat briefly then salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.86 Kcal (2474 kJ) | ||
| Calories from fat | 437.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.64g | 75% | |
|---|---|---|---|
| Cholesterol | 153.97mg | 51% | |
| Sodium | 342.03mg | 14% | |
| Potassium | 490.51mg | 10% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 27.24g | 54% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.3mg | 19% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 268.74 Kcal (1125 kJ) | ||
| Calories from fat | 199.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 75% | |
|---|---|---|---|
| Cholesterol | 70.03mg | 51% | |
| Sodium | 155.57mg | 14% | |
| Potassium | 223.1mg | 10% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 0.33g | 3% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 12.39g | 54% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.5mg | 19% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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