Directions:
- Heat oil in a medium saucepan over medium heat.
- Add onions and cook 5 minutes, until softened.
- Add garlic and cook 1 minute.
- Stir in rice.
- Slowly add chicken broth, water and sage.
- Bring mixture to a boil.
- Reduce heat to low; cover and simmer 40 minutes.
- Meanwhile, melt 1 tablespoon (3 tsp) of the butter in large nonstick skillet over medium-high heat.
- Add mushrooms and cook until tender and liquid has evaporated, 10 minutes.
- Stir in salt and pepper.
- Heat oven to 400 degree F.
- Grease bottom of shallow 2-quart baking dish with remaining 1 teaspoon butter.
- Spoon rice into dish and top evenly with turkey.
- Spoon mushrooms over turkey.
- Whisk together soup and wine in bowl; pour over top of mushrooms.
- Bake casserole until sauce is hot, 25 to 30 minutes.
- (If top becomes too dark, cover loosely with foil during last 15 minutes of baking.) Sprinkle top with parsley.
- Makes 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.02 Kcal (842 kJ) | ||
| Calories from fat | 82.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 302.12mg | 101% | |
| Sodium | 224.22mg | 9% | |
| Potassium | 411.58mg | 9% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 2.9mg | 96% | |
| Iron | 1.9mg | 11% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.83 Kcal (405 kJ) | ||
| Calories from fat | 39.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 14% | |
|---|---|---|---|
| Cholesterol | 145.52mg | 101% | |
| Sodium | 108mg | 9% | |
| Potassium | 198.25mg | 9% | |
| Total Carbs | 4.48g | 3% | |
| Sugars | 1.36g | 11% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 8.08g | 34% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 1.4mg | 96% | |
| Iron | 0.9mg | 11% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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