Amount Per 1 Serving
Calories	342.68 Kcal (1435 kJ)
Calories from fat	123.18 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	28.58mg	10%
Sodium	164.28mg	7%
Potassium	889.76mg	19%
Total Carbs	45.58g	15%
Sugars	18.61g	74%
Dietary Fiber	4.49g	18%
Protein	9.98g	20%
Vitamin C	25.8mg	43%
Vitamin A	1.8mg	59%
Iron	1.8mg	10%
Calcium	250.8mg	25%

Amount Per 100 g
Calories	113.53 Kcal (475 kJ)
Calories from fat	40.81 Kcal
		% Daily Value*
Total Fat	4.53g	21%
Cholesterol	9.47mg	10%
Sodium	54.43mg	7%
Potassium	294.79mg	19%
Total Carbs	15.1g	15%
Sugars	6.17g	74%
Dietary Fiber	1.49g	18%
Protein	3.3g	20%
Vitamin C	8.6mg	43%
Vitamin A	0.6mg	59%
Iron	0.6mg	10%
Calcium	83.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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