Directions:
- In a bowl beat the eggs, onion, green chili, ginger, black pepper, and salt.
- Mix flour, oil, salt thoroughly in a bowl and then add sufficient water to make dough, knead for 5 minutes, cover and keep it aside for 15 minutes.
- Divide dough into small size balls (like golf balls), flatten each ball into a small circle (around 2 inch diameter).
- Spread onto the dough few drops of oil and roll it out into a circle.
- Heat a tawa (flat griddle) and when tawa is very hot, place the rolled out dough on it. Leave for half a minute and then turn over.
- The paratha will now slowly start to bubble up. Now add a teaspoon of oil onto the top of the paratha and turn over. The paratha immediately starts to blow up.
- Take 2 tbsp of the egg batter and spread it evenly over the paratha. Add 1/2 tsp of oil and flip it over. Fry till the egg is cooked (like 1 min).
- Remove from tawa when the paratha turns golden brown. Serve hot with fresh grounded pepper over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.43 Kcal (2753 kJ) | ||
| Calories from fat | 263.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.26g | 45% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 356.45mg | 15% | |
| Potassium | 215.29mg | 5% | |
| Total Carbs | 83.28g | 28% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 8.1mg | 45% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 328.26 Kcal (1374 kJ) | ||
| Calories from fat | 131.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 45% | |
|---|---|---|---|
| Cholesterol | 81.73mg | 55% | |
| Sodium | 177.98mg | 15% | |
| Potassium | 107.49mg | 5% | |
| Total Carbs | 41.58g | 28% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 7.12g | 29% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 4mg | 45% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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